Early on Saturday morning I was out at about 6:30 running. It was the first really chilly day of running this season. I had prepared well. I had on a hat and running gloves. I wore my long-sleeved plumb colored compression running shirt. I was warm and on my way to a great seven-mile run. A mile or so into the run, I passed a runner going other direction. It was a relatively young guy wearing ALL the wrong things for cold weather running if you are a "real" runner. He was wearing a heavy hooded sweatshirt and warm up pants, no gloves and a baseball cap. He yelled hello from across the street and I smiled and called back. Runners are generally very cordial and always nod or smile, at the very least, to other runners (at least in my experience).
In that moment I had the great thought that ANYONE, {anyone} can be a runner. It's about having the heart of a runner. You don't have to have anything fancy or neat to just lace up and go. You dont' have to run fast or run far for it to have meaning. You can be any age, any skill level, any person at all.
So, what is the heart of runner? It means doing something because it makes you stronger. It pushes you to be a little better. It means that you do it because it makes you feel good inside and out. It means that you dig out that last stretch even when it doesn't feel like there is anything left to give. It means that you know that running gives you a place where you can calm your mind and put back into perspective those things that have gone askew. It is a place of sanity when so much around you feels a little insane and outside of your control. For me the heart of a runner is not necessarily about the constant push to be faster or find that competitive edge.
If anything, it might just be the opposite. I have a friend who picked up distance running about the same time I did. She's ultra fit and I love to talk runner with her. But running has become so important to her that it is starting to become more important than other important things and I've gradually started to see her make surprising life compromises. She's always looking for a race to run or a time to beat. Don't get me wrong. I would LOVE to be faster. And I love running races. But sometimes I feel a little like the guy wearing the over-sized grey hoodie. It's not about the time or the race. It's about balancing life with what you love and learning how to put first things first. That is the heart of a runner. Balance. We run to find balance and to make everything make sense and to be reminded that we can and are worth the effort.
I wasn't born with the heart of a runner. It's something that I've learned and developed. It's unlikely that I'll ever run fast enough to qualify for the Boston Marathon. In fact it is unlikely that I'll ever run a marathon. I'm a half marathon runner at my best. And I'm unlikely to run more than a couple of races a year. But I love running. Even on the days I don't feel like running and think I might hate running, I still love running.
So I guess maybe that is what gives me the heart of a runner. Instead of wearing my heart on my sleeve, I wear my heart in my shoes.